
Custom during the Lenten season, because it’s a time to reflect on Jesus’s death and self-sacrifice, is
And for many, if not most, they only go without the one other thing. Hence all the discussions before Ash Wednesday of “What’re you giving up for Lent?” Then, during the Lenten season, “How’re you doing?”—a question which typically dies off after the people who usually ask this question, fail in their own fasts.
Lent isn’t the only time Christians “fast” from only one thing. I’ve done it. My church would call for a weeklong fast, or a 14-day fast, or a 21-day fast, and I really didn’t feel like starving myself just because Pastor had a spiritual bug up his heiney. (And as you can tell, my own attitude at the time sucked.) So like many a Christian, I did the laziest bare minimum: I gave up only one thing. Something inconvenient, yet kinda easy. Like coffee. Now, if you know how much coffee I consume, you might think this was an act of heroic
As was sugar—which was something I actually stuck with after the fast was over. But giving up bagels was unexpectedly hard; guess I’m more addicted to them than I realized. Meh; enough about me.
I’ve been asked whether giving up only one thing as a “fast” actually counts as a fast. It can. Two thoughts though.
First of all I gotta ask them whether they’re honestly fasting for the right reasons. You do realize God never obligates us to fast. Yes, there are those numbnuts who insist he absolutely did call for a fast in
So we’re not disobeying God when we skip a fast, break a fast, “cheat” on a fast, or
Likewise I don’t want people to think the purpose of fasting is to
Fasting is simply a practice which Christians have found helps us focus better on God
Second I don’t assume Christians are lazy when they want a bare-minimum “fast.” Yeah, sometimes it’s totally that; been there done that myself. But more often it’s because fasting is hardcore. And admittedly, we’re weak. Going without food for a whole day? We’ll crack by 10
I don’t say this to condemn weak Christians. Every last one of us was a weak Christian at one point. (Me, many points.) So if you’re still weak, I’m here to help, not judge or mock. You gotta build self-control. Fasting is the fastest way to do it, but
So, the very least we can fast… is that one single thing.
And this is a very common Christian practice. Some Christians do it every Lent. I’m not saying you need to observe Lent. Start even smaller. Abstain for a week. See how you do. If you fail—and you may—try again.