As we know, prayer is talking with God. You have something to tell him? Start talking. You want him to talk to you? Ask him stuff. It’s not complicated; it is just that simple.
It’s just we overcomplicate things. We learned a bunch of prayer rituals, which we figure gotta happen every time we pray. Gotta get in the prayer closet. Gotta assume the right posture: Head to the ground, facing Jerusalem; or eyes closed and hands folded; or facing the sky, arms lifted high. Whatever your tradition dictates.
And just as we put our bodies in a posture, we put our mindset in a posture too. We figure the best way to get ready to receive God, the best way to submit to his will, is to assume a prayer mood, an emotional state which we imagine is best for prayer.
You might not even be aware you’re psyching yourself into that state. It’s just you always have. It’s what you’ve always seen other Christians do, and that’s how you picked it up. You feel you oughta be humble when you approach God, so you mentally lower, or even degrade yourself. You feel you oughta be open to stuff he wants to teach you, so you imagine your mind wide open, ready to accept anything. You feel if God’s gonna be present, it’s time to put on a display of loving him with all our mind, so you conjure up that feeling as best you can. And so on.
I was just reading something by E.M. Bounds, who’s full of bad advice when it comes to prayer… but unfortunately his books on prayer are really popular. He believed we should ask God for “a fervent spirit” when we pray, so we can be all intense and passionate and emotional and anxious. Wait, didn’t Jesus teach us not to be anxious?
Most of us know this prayer mood thingy isn’t mandatory. After all if we had to attain this mood before we could pray, the devil could easily keep us in any other mood but the prayerful one. So, thankfully, we never think of it as, “God’ll be displeased if I don’t feel this way when I pray.” But we wanna feel this way. It helps prayer feel good.
So, positive attitude. Clear mind. Loving, humble, focused thoughts. Emotions on the surface… yet more or less under control. Any stray thoughts, any unpleasant emotions—any pessimism, pride, or evil—has gotta be shoved aside. If we can’t do these things, it still totally counts as prayer; we just won’t consider it a good prayer. It’ll feel ineffective.
Yeah of course all this thinking is crap.
Prayer’s not about how we feel when we pray. As the psalms demonstrate, we can feel any which way. Sometimes the psalmists were psyched about talking to God… but sometimes they were distracted, agitated, irritated by all their enemies whom they wished God would curb-stomp. Sometimes their emotions were in check; sometimes they most definitely weren’t.
It’d be nice if prayer felt good. But it isn’t necessary that it has to. And since we can’t trust our emotions, who says it always has to?